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2. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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   By scheduling your workouts earlier in the day, you’re more likely to experience the health and sleep-enhancing benefits of exercise without risking sleep disruption. nuttapong punna/Istockphoto 5.

3. Providence Health & Services - Wikipedia

   en.wikipedia.org/wiki/Providence_Health_&_Services

   The health system includes 51 hospitals, more than 800 non-acute facilities, and numerous assisted living facilities in the western half of the United States (Alaska, Washington, Oregon, California, Montana, New Mexico, and Texas). Providence Health & Services was founded by the Sisters of Providence in 1859 and merged with St. Joseph Health in ...

4. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

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   In the meantime, take a peek at the weather in your area and, if you are seeking astrological guidance, your horoscope.Then read these tips. 🍳Cook in a cast-iron skillet. We know that adding ...

5. Sixth & I Historic Synagogue - Wikipedia

   en.wikipedia.org/wiki/Sixth_&_I_Historic_Synagogue

   Sixth & I’s arts and culture programming includes talks, concerts, and comedy shows. Speakers and authors have included President George W. Bush; Supreme Court Justices Ruth Bader Ginsburg, Stephen Breyer, John Paul Stevens, Elena Kagan, and Sandra Day O’Connor; Secretaries of State John Kerry, Colin Powell, Madeleine Albright, and Condoleezza Rice; Nobel Laureates Toni Morrison, V. S ...

6. List of Hopewell sites - Wikipedia

   en.wikipedia.org/wiki/List_of_Hopewell_sites

   A Havana Hopewell culture site, The Toolesboro Mound Group is a group of mounds on the north bank of the Iowa River near its discharge into the Mississippi. The mounds are owned and displayed to the public by the State Historical Society of Iowa. The mound group is located east of Wapello, Iowa, near the unincorporated community of Toolesboro.

7. Twin and triplet births are on the decline. Here's how it ...

   www.aol.com/twin-triplet-births-decline-heres...

   Triplet and higher multiple births nosedive. In 2004, of the people younger than 35 who gave birth with the help of IVF, 32.7% delivered twins, and 4.9% delivered triplets, according to doctors at ...