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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    It's known to be a remedy for an upset stomach. The spice also has health benefits that have been depended on for centuries. In some regions, ginger has been used for more than 4,000 years.

  3. Alpinia galanga - Wikipedia

    en.wikipedia.org/wiki/Alpinia_galanga

    Alpinia galanga, [1] a plant in the ginger family, bears a rhizome used largely as an herb in Unani medicine and as a spice in Southeast Asian cookery. It is one of four plants known as " galangal ". Its common names include greater galangal , lengkuas , and blue ginger .

  4. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger powder is used in food preparations intended primarily for pregnant or nursing women, the most popular one being katlu, which is a mixture of gum resin, ghee, nuts, and sugar. Ginger is also consumed in candied and pickled form. In Japan, ginger is pickled to make beni shōga and gari or grated and used raw on tofu or noodles.

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. Unsourced material may be challenged and removed. Find sources: "Sattvic diet" – news · newspapers · books · scholar · JSTOR ( May 2019 ) ( Learn how and when to remove this message )

  6. 6 Surprising Ginger Oil Uses for Health, Beauty and More - AOL

    www.aol.com/lifestyle/6-surprising-ginger-oil...

    Before we examine the potential benefits of ginger oil (hint: there are several), you might be wondering what this stuff actually is. Simply put, ginger oil is an essential oil extracted from the ...

  7. Antioxidant effect of polyphenols and natural phenols - Wikipedia

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    The combination of tender chicken breast, ginger and garlic boosts flavor, while the warm broth helps clear congestion and keep you hydrated. View Recipe Lemon-Garlic Clams with Brown Rice Risotto

  9. Boesenbergia rotunda - Wikipedia

    en.wikipedia.org/wiki/Boesenbergia_rotunda

    Chinese ginger is a herbaceous plant with a height of 61–91 centimetres (2–3 ft). The leaf is about 50 cm (20 in) long and 12 cm (4.7 in) wide. [3] The middle of the petioles are deeply grooved. The flower appears between the leaf sheaths at the bottom of the trunk. The petals are white or light pink. Flowers bloom one at a time. [4]

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