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  2. 5 symptoms women over 40 should always take seriously - AOL

    www.aol.com/finance/5-symptoms-women-over-40...

    In one study on 515 women ages 29 to 97 who had heart attacks, shortness of breath occurred in more than 40%. There is never any harm in seeing a doctor for your peace of mind. 5.

  3. 7 Things We Need to Stop Saying to Women Over 40 - AOL

    www.aol.com/lifestyle/7-things-stop-saying-women...

    Except—groan—please don’t say that. This, and six other phrases that people really, truly need to stop saying to women over 40. 1. “Forty is.

  4. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

  5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  6. Hyperventilation syndrome - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation_syndrome

    Hyperventilation syndrome (HVS), also known as chronic hyperventilation syndrome (CHVS), dysfunctional breathing hyperventilation syndrome, cryptotetany, [1] [2] spasmophilia, [3] [4] [5] latent tetany, [4] [5] and central neuronal hyper excitability syndrome (NHS), [3] is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply or too rapidly ...

  7. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    Best Year Yet program over the years. By the end of the day we each set over a hundred goals. 1981 was definitely the best year yet for both of us --- we were married, ran three more marathons and each of us started a business, both of which are still going today. Still, we ended the year with a low “score” because the sheer number of

  8. Hyperventilation - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation

    Hyperventilation is irregular breathing that occurs when the rate or tidal volume of breathing eliminates more carbon dioxide than the body can produce. [ 1 ] [ 2 ] [ 3 ] This leads to hypocapnia , a reduced concentration of carbon dioxide dissolved in the blood.

  9. 50 Thinking of You Quotes to Show Someone You Care - AOL

    www.aol.com/50-thinking-quotes-show-someone...

    For friends, family, or romantic partners, these quotes express they're on your mind. Write a thoughtful card, send a note over email, or share on social media. 50 Thinking of You Quotes to Show ...