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  2. Lamaze technique - Wikipedia

    en.wikipedia.org/wiki/Lamaze_technique

    Fernand Lamaze visited the Soviet Union in the 1950s, and was influenced by birthing techniques which involved breathing and relaxation methods. [3] The Lamaze method gained popularity in the United States after Marjorie Karmel wrote about her experiences in her 1959 book Thank You, Dr. Lamaze, as well as Elisabeth Bing's book Six Practical Lessons for an Easier Childbirth (1960).

  3. Can you induce labor at home? 7 common myths about kick ... - AOL

    www.aol.com/lifestyle/induce-labor-home-7-common...

    Yahoo Life asked doctors to weigh in on natural ways for pregnant women to start labor and whether they're fact or myth. Can you induce labor at home? 7 common myths about kick-starting labor, and ...

  4. Bradley method of natural childbirth - Wikipedia

    en.wikipedia.org/wiki/Bradley_method_of_natural...

    Based on observations of mammals during labor and birth, he developed a childbirth method to teach women to do the things that animal mothers do instinctively. Soon after starting to implement his new childbirth method with pregnant nurses as a trial, Dr. Bradley began to believe that the presence and support of the father during labor and ...

  5. Natural childbirth - Wikipedia

    en.wikipedia.org/wiki/Natural_childbirth

    Other approaches include movement, walking, and different positions (for example, using a birthing ball), hot and cold therapy (for example, using hot compresses and/or cold packs), and receiving one-on-one labor support like that provided by a midwife or doula. However, natural childbirth proponents maintain that pain is a natural and ...

  6. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

    www.aol.com/cardio-yoga-start-workin-fitness...

    Or start with some bodyweight exercises — like lunges, squats, and push-ups — and graduate to dumbbells or resistance machines when your strength increases after a few weeks.

  7. Labor induction - Wikipedia

    en.wikipedia.org/wiki/Labor_induction

    Labor induction is the process or treatment that stimulates childbirth and delivery. Inducing (starting) labor can be accomplished with pharmaceutical or non-pharmaceutical methods. In Western countries, it is estimated that one-quarter of pregnant women have their labor medically induced with drug treatment. [1]

  8. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    "Exercises like pushups against park benches, squats or lunges allow you to mix in a bit of strength training, maximizing the beneficial effects of your workout," Oksayan suggests.

  9. Leopold's maneuvers - Wikipedia

    en.wikipedia.org/wiki/Leopold's_maneuvers

    This maneuver should yield the opposite information and validate the findings of the first maneuver. If the woman enters labor, this is the part which will most likely come first in a vaginal birth. If it is the head and is not actively engaged in the birthing process, it may be gently pushed back and forth.

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