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2. So, When Is the Best Time to Take Magnesium? Experts Explain

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   Again, the best way to approach taking a magnesium supplement is to check in with your doctor first, Cording says. They may want to check your magnesium levels first to recommend a proper dose for ...

3. What Is the Best Magnesium to Take? Experts Weigh In - AOL

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   "As with most nutrients, the best way to get enough magnesium is to be sure you are eating a wide variety of foods," says Twigge. Magnesium-rich food includes: Whole grains, such as brown rice.

4. The Exact Right Time to Take Your Magnesium Supplement - AOL

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   Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

5. 10 Foods to Increase Your Magnesium Intake - AOL

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   Magnesium is a mineral vital to our health. Here, dietitians share the best foods high in magnesium to add to your diet to ensure proper magnesium intake. 10 Foods to Increase Your Magnesium Intake

6. What Nutritionists Want You to Know About Foods High in Magnesium

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   Add foods high in magnesium to your diet with these nutritonist-recommended magnesium-rich foods, including almonds, chia, salmon, and more.

7. 6 proven health benefits of magnesium—a critical mineral you ...

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   The solution to the problem: Take a magnesium supplement and make a greater effort to eat a magnesium-rich diet. Foods high in magnesium Some of the foods rich in magnesium, according to Schoffro ...