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Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...
Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer.
Salt fulfills several important biological functions in humans. The human body has evolved to compensate for high salt intake through regulatory systems such as the renin angiotensin system . Salt is particularly involved with maintaining body fluid volume, including the regulation of osmotic balance in the blood, extracellular and ...
A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.
Salt. It makes food taste good and is also used as a preservative. And while there’s nothing like a salty, crunchy chip and dip for your tailgate or the occasional fast food burger, most of us ...
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A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
Why is salt important? The Centers for Disease Control and Prevention (CDC) recommends that Americans eat less than 2,300 mg of sodium per day in a healthy diet or 1,500 mg for a more ideal diet.