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  2. If You’re Wondering If Your Probiotics Are Actually Working ...

    www.aol.com/wondering-probiotics-actually...

    Similar to how probiotics can help eliminate GI symptoms through a more diverse gut microbiome, they can also reduce fermentation and bloat caused by an unhealthy balance of gut bacteria.

  3. Best Probiotics for Women: 5 Quality Probiotic Supplements ...

    www.aol.com/entertainment/best-probiotics-women...

    The blend of probiotics in the Natural Stacks MoodBiotic works to support gut health and improve digestion. 95% of serotonin is produced by your gut, so MoodBiotic may help boost your mood while ...

  4. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

    www.aol.com/ultimate-guide-gut-supplements...

    Decades of research indicate that certain probiotics may ease constipation, prevent traveler’s diarrhea, and relieve IBS and ulcerative colitis symptoms. They may also help with atopic ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

  6. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...

  7. Microbiota-accessible carbohydrates - Wikipedia

    en.wikipedia.org/wiki/Microbiota-accessible...

    Diets in developed countries have lost microbiota-accessible carbohydrates which is the cause of a substantial depletion of gut microbiota taxa. This loss of microbiota diversity is likely involved in the increasing propensity for a broad range of inflammatory diseases, such as allergic disease, asthma, inflammatory bowel disease (IBD), obesity ...

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