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Similar to how probiotics can help eliminate GI symptoms through a more diverse gut microbiome, they can also reduce fermentation and bloat caused by an unhealthy balance of gut bacteria.
When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers, researchers have found. Gut bacteria may help dietary fiber fight ...
Decades of research indicate that certain probiotics may ease constipation, prevent traveler’s diarrhea, and relieve IBS and ulcerative colitis symptoms. They may also help with atopic ...
Prebiotics may be beneficial to inflammatory bowel disease or Crohn's disease through production of SCFA as nourishment for colonic walls, and mitigation of ulcerative colitis symptoms. [ 39 ] The sudden addition of substantial quantities of prebiotics to the diet may result in an increase in fermentation , leading to increased gas production ...
Lactobacillus fermentum, a type of probiotic bacteria, has been identified as a means of reducing the risk of breast cancer. Research studies showed that L. fermentum could improve mastitis, a common inflammatory disease associated with lactation, by reducing the number of Streptococcus load which is believed to be the causal agent and risk ...
And one study in rodents found that bone broth has anti-inflammatory properties and may help relieve symptoms of ulcerative colitis. This is one gut health trend most people can try, but shop for ...
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