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Protein treatments are used to treat and repair damaged hair. Experts weigh in on their many benefits, how to use a protein treatment at home, and which ones to shop.
Protein treatments are the secret to healthy, shiny hair. We consulted experts and scoured the market to curate the 9 best protein treatments to restore hair.
“When it comes to hair health, protein is important because hair is made up of 90 to 95 percent protein, called keratin, which keeps hair healthy with great elasticity,” says Patricia Williams ...
Legumes provide protein to promote hair growth and also contain iron, zinc, and biotin. Biotin functions to activate certain enzymes that aid in metabolism of carbon dioxide as well as protein, fats, and carbohydrates. A deficiency in biotin intake can cause brittle hair and can lead to hair loss.
Minoxidil, applied topically, is widely used for the treatment of hair loss. It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [20] [21] About 40% of men experience hair regrowth after 3–6 months. [22] It is the only topical product that is FDA approved in America for androgenic hair loss. [20]
One of the most effective hair loss treatments out there is minoxidil, which has been proven by decades of research to help regrow hair. ... 21 easy high-protein dinners for winter in 3 steps or ...
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