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  2. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  3. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    That same month CTV news said she was "responsible for the daily meditation practice of more than two million people." [8] In Levitt's first four years at Calm, subscriptions grew from 2,500 subscribers to one million. [5] Fans of Levitt have described her voice as "marvelous", "hypnotic", and "somehow magic". [6]

  4. Paul Wilson (meditation teacher) - Wikipedia

    en.wikipedia.org/wiki/Paul_Wilson_(meditation...

    Paul Wilson is an Australian meditation teacher, columnist, [1] and author of two novels [2] [3] and 19 self-help and spiritually-oriented books, including The Calm Technique, Instant Calm, The Little Book of Calm, Calm at Work, The Little Book of Calm at Work, Calm for Life, The Complete Book of Calm, Perfect Balance, The Quiet, A Piece of the Quiet and "Calm, No Matter What" – mostly ...

  5. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  6. FDA Issues Urgent Warning on Dangers of Common Dog Medication

    www.aol.com/lifestyle/fda-issues-urgent-warning...

    The United States Food and Drugs Administration is warning pet owners about a common medication given to pets to treat arthritis. The F.D.A. now says that the drug Librela may be associated with ...

  7. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Sharp Cheddar cheese adds savory flavor, but another easy-melting cheese like Gruyère or Swiss would work well too. View Recipe. Baked Brie, Sun-Dried Tomato & Spinach Pasta.

  9. Backpacks full of $1.1 million worth of cocaine found near ...

    www.aol.com/backpacks-full-1-1-million-213705087...

    Agents on patrol discovered two backpacks stuffed with more than $1.1 million worth of cocaine in Washington state near the border with Canada, U.S. Customs and Border Protection said Monday.