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2. Tamara Levitt - Wikipedia

   en.wikipedia.org/wiki/Tamara_Levitt

   That same month CTV news said she was "responsible for the daily meditation practice of more than two million people." [8] In Levitt's first four years at Calm, subscriptions grew from 2,500 subscribers to one million. [5] Fans of Levitt have described her voice as "marvelous", "hypnotic", and "somehow magic". [6]

3. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

4. Paul Wilson (meditation teacher) - Wikipedia

   en.wikipedia.org/wiki/Paul_Wilson_(meditation...

   Paul Wilson is an Australian meditation teacher, columnist, [1] and author of two novels [2] [3] and 19 self-help and spiritually-oriented books, including The Calm Technique, Instant Calm, The Little Book of Calm, Calm at Work, The Little Book of Calm at Work, Calm for Life, The Complete Book of Calm, Perfect Balance, The Quiet, A Piece of the Quiet and "Calm, No Matter What" – mostly ...

5. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

6. Pistons G Jaden Ivey undergoes surgery to repair broken ...

   www.aol.com/sports/pistons-g-jaden-ivey-exits...

   Detroit Pistons guard Jaden Ivey was enjoying a career year, which will now have to be put on hold. The 2022 fifth overall pick underwent surgery on Thursday to repair a broken fibula in his left ...

7. NFL fines Lions WR Jameson Williams for Marshawn Lynch ... - AOL

   www.aol.com/sports/nfl-fines-lions-wr-jameson...

   Detroit Lions wide receiver Jameson Williams has been fined $19,697 by the NFL for "Unsportsmanlike Conduct (obscene gestures)" for his dive into the end zone last week against the Jacksonville ...

8. Sign in to AOL Desktop Gold and manage your usernames

   help.aol.com/articles/aol-desktop-signing-on

   1. Launch AOL Desktop Gold. 2. On the sign on screen, click the small arrow pointing down. 3. Click Add Username. 4. Type in another username and click Continue.Enter your password in the window that appears.

9. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   Medical News Today indicates that guided imagery relieves pain, alleviates stress, reduces anxiety, decreases depressive symptoms, and improves sleep quality. [12] This is commonly practiced at hospitals with the guidance needed, but there is also a way to do this at home. Multiple videos or audio are out there to help guide when lacking a guide.