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  2. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The person's angry response is understandable, and needs to be met with empathy and compassion even though his or her angry response is not helpful. [50] Primary maladaptive emotion responses are accessed in therapy with the aim of transforming the emotion scheme through new experiences. [48] [51]

  3. Emotional competence - Wikipedia

    en.wikipedia.org/wiki/Emotional_competence

    Competence is the level of skill at which a person interacts constructively with others. This personal emotional capacity is based on a person's perception of their emotions and how they affect others, as well as the ability to maintain control and adaptation of emotions.

  4. Empathy - Wikipedia

    en.wikipedia.org/wiki/Empathy

    Empathy is generally described as the ability to take on another person's perspective, to understand, feel, and possibly share and respond to their experience. [1] [2] [3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others.

  5. Negative-state relief model - Wikipedia

    en.wikipedia.org/wiki/Negative-state_relief_model

    [5] It was found in another study that empathic orientation to the suffering increased one's personal sadness. Despite high level of empathy, when the subjects were made to perceive their sadness as unchangeable, they helped less. Helping behaviors were predicted well by one's sad mood rather than the empathy level. [6]

  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    In addition to baseline levels of positive and negative affect, studies have found individual differences in the time-course of emotional responses to stimuli. The temporal dynamics of emotion regulation, also known as affective chronometry , include two key variables in the emotional response process: rise time to peak emotional response, and ...

  7. Emotion classification - Wikipedia

    en.wikipedia.org/wiki/Emotion_classification

    On "constructionist" accounts, the emotion a person feels in response to a stimulus or event is "constructed" from more elemental biological and psychological ingredients. Two hypothesized ingredients are "core affect" (characterized by, e.g., hedonic valence and physiological arousal) and conceptual knowledge (such as the semantic meaning of ...

  8. Five stages of grief - Wikipedia

    en.wikipedia.org/wiki/Five_stages_of_grief

    According to the model of the five stages of grief, or the Kübler-Ross model, those experiencing sudden grief following an abrupt realization (shock) go through five emotions: denial, anger, bargaining, depression, and acceptance. Critics of the model have warned against using it too literally. [1]

  9. Affect (psychology) - Wikipedia

    en.wikipedia.org/wiki/Affect_(psychology)

    Affect, in psychology, is the underlying experience of feeling, emotion, attachment, or mood. [1] It encompasses a wide range of emotional states and can be positive ...