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Globally, countless people face mental health challenges, ranging from anxiety and depression to more complex issues. The struggles are universal, but thankfully, so is the effort to address them. #4
Mental Health America (MHA) has revealed that nearly 60 million American adults experienced a mental health illness between 2021 and 2022. For more than 12.8 million people, things were so bad ...
In fact, 3 in 5 Americans report that the holidays negatively impact their mental wellbeing, and for those with mental illnesses, 64% say their conditions become even harder to manage. #4 Image ...
An emotional hangover refers to the symptoms associated with a prolonged state of emotional exhaustion, which might occur following a highly emotional event, traumatic event or a stressful conversation. or situation due to cognitive dissonance and emotional processing, that may last for hours or days. They can also arise following intense ...
There are a wide variety of symptoms that have been found to be associated with sensory overload. These symptoms can occur in both children and adults. Some of these symptoms are: Irritability "Shutting down," or refusing to participate in activities and interact with others; Over-sensitivity to touch, movement, sights, or sounds
Exhaustion disorder and depression have several overlapping symptoms and often occur simultaneously, [14] but many people suffering from exhaustion disorder do not satisfy the diagnostic criteria for depression. [15] Symptom overlap between exhaustion disorder and other mental disorders is not unusual, but rather a common theme among mental ...
This IG account is full of real and raw experiences from people struggling with mental health that help people not feel alone. The post 50 Posts About Mental Health That Are Too Real For Comfort ...
Many people complain of low mental energy, which can interfere with work and daily activities. [1] Low mental energy and fatigue are major public health concerns. [1] People may pursue remedies or treatment for low mental energy. [1] Seeking to improve mental energy is a common reason that people take dietary supplements. [6]