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2. Dialectical behavior therapy - Wikipedia

   en.wikipedia.org/wiki/Dialectical_behavior_therapy

   Dialectical behavior therapy (DBT) is an evidence-based [ 1 ] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [ 1 ] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [ 2 ]

3. Counseling psychology - Wikipedia

   en.wikipedia.org/wiki/Counseling_psychology

   Counseling psychology is a psychological specialty that began with a focus on vocational counseling, but later moved its emphasis to adjustment counseling, [1] and then expanded to cover all normal psychology and psychotherapy. There are many subcategories for counseling psychology, such as marriage and family counseling, rehabilitation ...

4. We Ask a Therapist: How Do I Help a Loved One with Depression?

   www.aol.com/lifestyle/ask-therapist-help-loved...

   That’s why we asked two mental health experts for some guidance on how to help loved ones with depression. Meet the Experts: “Mental health con.

5. Depression (mood) - Wikipedia

   en.wikipedia.org/wiki/Depression_(mood)

   Emotions. v. t. e. Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population, or about 280 million people of all ages (as of 2020). [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5]

6. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   D015928. [ edit on Wikidata] Cognitive behavioral therapy (CBT) is a form of psychotherapy [ 1 ][ 2 ] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [ 3 ] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and ...

7. Internal Family Systems Model - Wikipedia

   en.wikipedia.org/wiki/Internal_Family_Systems_Model

   The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1][2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.