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The lifter stands erect, hands about shoulder width apart, and slowly raises the shoulders as high as possible, and then slowly lowers them, while not bending the elbows, or moving the body at all. [2] The lifter may not have as large a range of motion as in a normal shrug done for active flexibility. It is usually considered good form if the ...
In modern wrestling, folding chairs are used with the strike being performed with the flat face of the chair to slow the swing and distribute the impact, to prevent injury. Although chair shots to the body are legal in the WWE, chair shots to the head were banned in March 2010, due to high risk of concussion and long-term brain damage.
The wrestler stands behind their opponent and bends them forward. One of the opponent's arms is pulled back between their legs and held, while the other arm is hooked. Then the wrestler lifts the opponent up over their shoulder. From here many throws, drops and slams can be performed. A double pumphandle exists, where the second arm is not ...
38.2 in (97 cm) The Ball Chair was designed by Finnish furniture designer Eero Aarnio in 1963. [1][2] The Ball Chair is also known as the globe chair and is famous for its unconventional shape. It is considered a classic of industrial design. More recent versions have increased the overall size and added features including music speakers and ...
Hyperextension (exercise) A back extension is an exercise that works the lower back as well as the mid and upper back, specifically the erector spinae muscles. There are two erector spinae, one on either side of the spine, that run along its length. These are formed of three smaller muscles – spinalis, longissimus, and iliocostalis.
Biceps muscle. The rotator cuff is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles are: supraspinatus muscle. infraspinatus muscle. teres minor muscle.
Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.
Arm wrestling (also spelled armwrestling) is a sport with two opponents who face each other with their bent elbows placed on a table and hands firmly gripped, who then attempt to force the opponent's hand down to the table top ("pin" them). The sport is often casually used to demonstrate the stronger person between two or more people.
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