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  2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  3. Chris Hastings - Wikipedia

    en.wikipedia.org/wiki/Chris_Hastings

    Chris Hastings is the owner and executive chef of Hot & Hot Fish Club, a restaurant in Birmingham, Alabama, and was twice a finalist for the James Beard Award "Best Chef in the South" award. In 2012, Chef Hastings was the winner of this award. In 2010 he started a side business, based on his experience making woodcock feather pins as gifts, and ...

  4. These Sticky Sesame Chickpeas & Broccoli Will Make You Glad ...

    www.aol.com/sticky-sesame-chickpeas-broccoli...

    Yields: 4 servings. Prep Time: 15 mins. Total Time: 25 mins. Ingredients. 1/4 c. honey. 1/4 c. ketchup. 1/4 c. reduced-sodium soy sauce. 2 tbsp. rice wine vinegar

  5. Our all-time favorite Hoda Kotb recipes - AOL

    www.aol.com/news/time-favorite-hoda-kotb-recipes...

    Hoda Kotb's Mom's 5-Ingredient Pesto Chicken by Sami Kotb. Store-bought pesto is the star of the show in this quick and easy weeknight dinner. Layer the pesto, sliced tomatoes and shredded ...

  6. WVTM-TV - Wikipedia

    en.wikipedia.org/wiki/WVTM-TV

    WVTM-TV (channel 13) is a television station in Birmingham, Alabama, United States, affiliated with NBC.Owned by Hearst Television, [2] the station maintains studios and transmitter facilities atop Red Mountain, between Vulcan Trail and Valley View Drive in southeastern Birmingham, adjacent to the Vulcan Statue and next to the studios of Fox affiliate WBRC (channel 6).

  7. WIAT - Wikipedia

    en.wikipedia.org/wiki/WIAT

    Website. www.cbs42.com. WIAT (channel 42) is a television station in Birmingham, Alabama, United States, affiliated with CBS and owned by Nexstar Media Group. The station's studios are on Golden Crest Drive atop Red Mountain, where its tower is also located. Channel 42 in Birmingham went on the air as WBMG on October 17, 1965, nearly nine years ...

  8. Eat Like a President: 25 Favorite Recipes of First Families - AOL

    www.aol.com/eat-president-25-favorite-recipes...

    4. Louisa Adams’ Clam Chowder. Louisa was the wife of John Quincy Adams, and she had a very simple four-ingredient recipe for clam chowder with just clams, butter, flour, and milk. This recipe ...

  9. WDBB - Wikipedia

    en.wikipedia.org/wiki/WDBB

    wtto21.com. WDBB (channel 17) is a television station licensed to Bessemer, Alabama, United States, serving Tuscaloosa and west Alabama as a satellite of Birmingham -based CW affiliate WTTO (channel 21, licensed to Homewood). It is owned by Cunningham Broadcasting, a partner company of the Sinclair Broadcast Group, which owns WTTO, MyNetworkTV ...