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  2. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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    Here are their most effective tips on how you can lose weight ASAP without working out. Related: ... Related: 7-Day Diet Healthy Meal Plan for Weight Loss. 5. Wake Up With Water

  3. 16 Surprising Ways to Lose Weight Without Exercise, According ...

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    Cut out diet sodas. A recent study found that kids and teens who drink diet beverages eat more calories during the day. This is just one of several studies connecting diet drinks to weight gain.

  4. 6 Ways to Lose Weight Without Exercising

    www.aol.com/6-ways-lose-weight-without-155600111...

    Regular movement to lose weight is more than just getting in a tough hour-long workout and calling it a day. Getting lighter movement throughout your day can also have big benefits for weight loss.

  5. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    As every operation may have complications, surgery is only recommended for severely obese people (BMI > 40) who have failed to lose weight following dietary modification and pharmacological treatment. Weight loss surgery relies on various principles: the two most common approaches are reducing the volume of the stomach (e.g. by adjustable ...

  6. Scarsdale diet - Wikipedia

    en.wikipedia.org/wiki/Scarsdale_Diet

    The Scarsdale diet is low-calorie, restricted to 1,000 calories per day and lasts between seven and fourteen days. [ 4 ] The book was originally published in 1978 [ 5 ] and received an unexpected boost in popular sales when its author, Herman Tarnower, was murdered in 1980 by his jilted lover Jean Harris . [ 1 ]

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

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