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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

    www.aol.com/lifestyle/health-benefits-beets-most...

    When using beets in your own recipes, consider the earthiness of the vegetable. This can be balanced by bright, acidic ingredients, such as balsamic vinegar , citrus, and feta cheese, according to ...

  3. 15 Nutritious Age-Defying Dishes - AOL

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    A well-balanced diet plays a pivotal role in promoting healthy aging and supporting our overall well-being. This article presents a collection of 15 nutritious age-defying dishes. With their […]

  4. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    This salad combines Portobellos, heart-healthy avocados and nutrient-dense beets, plus crumbled matzo for a little extra crunch. Get the Beet, Mushroom and Avocado Salad recipe . RELATED ...

  5. Toni Fiore - Wikipedia

    en.wikipedia.org/wiki/Toni_Fiore

    Fiore is known for creating many vegetarian and vegan recipes, including millet beet burgers, dijon tempeh, tunno sandwiches, and eggplant meatballs. [ 5 ] [ 6 ] [ 7 ] Cooking shows and books

  6. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  8. 12 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

    www.aol.com/lifestyle/12-high-protein-anti...

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  9. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too Much Sugar

    www.aol.com/lifestyle/12-easy-sheet-pan-meals...

    These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce unpleasant symptoms if you’ve had too much sugar. 12 Easy Sheet-Pan Meals for When You’ve Eaten ...