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  2. The Best Low-Carb Vegetables to Eat on Keto - AOL

    www.aol.com/lifestyle/best-low-carb-vegetables...

    Check out our list of the best keto-friendly vegetables, all of which have few net grams of carbs and bring some good stuff to your meal. Check out our list of the best keto-friendly vegetables ...

  3. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    Here's a keto vegetables list with the carb counts for each. Spinach : 1 cup contains 6 grams of net carb; 2 cups has 12g net carb per serving Asparagus: 1/2 cup has 4 g net carb; 1 cup has 10g ...

  4. 20 Couscous Recipe Ideas That Are Easy, Comforting and ... - AOL

    www.aol.com/20-couscous-recipe-ideas-easy...

    Read on for 20 couscous recipe ideas that won’t disappoint. 27 Simple Pasta Recipes Anyone Can Master 1. 15-Minute Mediterranean Couscous ... Vegetable Tagine with Fluffy Couscous. David Loftus ...

  5. Algerian couscous - Wikipedia

    en.wikipedia.org/wiki/Algerian_couscous

    Royal couscous: This dish that features merguez sausages as the main protein source. These sausages are a staple of Algerian cuisine and are served on top of the couscous along with vegetables. The bold and spicy flavor of the sausages complements the nutty taste of the couscous and the fragrant spices used in the vegetable broth.

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. Maghrebi cuisine - Wikipedia

    en.wikipedia.org/wiki/Maghrebi_cuisine

    In Maghrebi cuisine, the most common staple foods are wheat (for khobz bread [7] and couscous [8]), [9] fish, seafood, goat, [10] lamb, [10] beef, [10] dates, almonds, olives and various vegetables and fruits. Because the region is predominantly Muslim, halal meats are usually eaten. Most dishes are spiced. [11]

  8. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

  9. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

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