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  2. How to Prevent and Treat Painful Muscle Knots in Your Back - AOL

    www.aol.com/prevent-treat-painful-muscle-knots...

    Muscle knots typically arise from over-exertion, stress put on the area for a long time, or repetitive motions. ... How do you get rid of knots in your back off the bike? If you’ve got knots ...

  3. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Activation of trigger points may be caused by a number of factors, including acute or chronic muscle overload, activation by other trigger points (key/satellite, primary/secondary), disease, psychological distress (via systemic inflammation), homeostatic imbalances, direct trauma to the region, collision trauma (such as a car crash which stresses many muscles and causes instant trigger points ...

  4. Callus - Wikipedia

    en.wikipedia.org/wiki/Callus

    A callus (pl.: calluses) is an area of thickened and sometimes hardened skin that forms as a response to repeated friction, pressure, or other irritation. Since repeated contact is required, calluses are most often found on the feet and hands, but they may occur anywhere on the skin.

  5. What everyone still gets wrong about Botox, according to experts

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    Botox can’t get rid of all long-set wrinkles ... patients who have a “knot in their back” from “being crunched over their laptop” and need a way to relax the tension in the upper back ...

  6. Cricopharyngeal spasm - Wikipedia

    en.wikipedia.org/wiki/Cricopharyngeal_spasm

    A further assumption is that a low levels of serotonin can causes spasms in the cervical area. [1] A plausible explanation for the cricopharyngeal spasms is a lack of neurotransmitter preventing the central nervous system from detecting that the eosophagus is closed, so that the upper esophagus sphincter becomes, randomly, hypertonic.

  7. This TikTok By A Physical Therapist Melted My Upper Back Knot ...

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  9. Lipoma - Wikipedia

    en.wikipedia.org/wiki/Lipoma

    Common locations include upper back, shoulders, and abdomen. [4] It is possible to have several lipomas. [3] The cause is generally unclear. [1] Risk factors include family history, obesity, and lack of exercise. [1] [3] Diagnosis is typically based on a physical exam. [1] Occasionally medical imaging or tissue biopsy is used to confirm the ...

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