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  2. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    The Sun Salutation is a sequence of around twelve yoga asanas connected by jumping or stretching movements, varying somewhat between schools. In Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward Dog), Urdhva Mukha Svanasana (Upward Dog), Chaturanga Dandasana, and ...

  3. Namokar Mantra - Wikipedia

    en.wikipedia.org/wiki/Namokar_Mantra

    v. t. e. The Ṇamōkāra mantra is the most significant mantra in Jainism, and one of the oldest mantras in continuous practice. [1][2] This is the first prayer recited by the Jains while meditating. The mantra is also variously referred to as the Pancha Namaskāra Mantra, Namaskāra Mantra, Navakāra Mantra, Namaskāra Mangala or Paramesthi ...

  4. Saraswati Vandana Mantra - Wikipedia

    en.wikipedia.org/wiki/Saraswati_Vandana_Mantra

    Saraswati Vandana Mantra. Statue of Saraswati in the Indian Museum, Kolkata. The Saraswati Vandana (Sanskrit: सरस्वती वन्दना, romanized: Sarasvatī Vandanā) is a Hindu mantra. It is addressed to the goddess Saraswati, the goddess of knowledge, music, art, speech, wisdom, and learning. [1][2] Part of a series on.

  5. Namaste - Wikipedia

    en.wikipedia.org/wiki/Namaste

    Namaste (Sanskrit pronunciation: [nɐmɐste:], [ 1 ] Devanagari: नमस्ते), sometimes called namaskār and namaskāram, is a customary Hindu [ 2 ][ 3 ][ 4 ] manner of respectfully greeting and honouring a person or group, used at any time of day. [ 5 ] It is used in the Indian subcontinent, and among the Indian and Nepalese diaspora.

  6. Ashtanga Namaskara - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_Namaskara

    Description. Ashtanga Namaskara is a prone posture with eight parts of the body in contact with the ground: both feet, both knees, both hands, the chest, and either the chin [7] or the forehead. [8] The hands are below the shoulders, the elbows bent. [8][7] The pose has been used as an alternative to Chaturanga Dandasana in the Surya Namaskar ...

  7. Suprabhatam - Wikipedia

    en.wikipedia.org/wiki/Suprabhatam

    Suprabhatam (Sanskrit: सुप्रभातम्, romanized: Suprabhātam, lit. 'auspicious dawn') [1] is a Sanskrit prayer [2][3] of the Suprabhātakāvya genre. It is a collection of hymns or verses recited early morning to awaken the deity in Hinduism. The metre chosen for a Suprabhātam poem is usually Vasantatilaka.

  8. Om Namo Bhagavate Vāsudevāya - Wikipedia

    en.wikipedia.org/wiki/Om_Namo_Bhagavate_Vāsudevāya

    Om Namo Bhagavate Vasudevaya means " Om, I bow to Lord Vāsudeva or Lord Vishnu". [7] Refers to the Supreme Infinite Spirit or Person. Om represents the Shabda Brahman. Salutation, worship, a common spoken valediction or salutation originating from the Indian subcontinent. 'Namo' नमो is the Sandhi form of 'namas' नमस्, neuter ...

  9. Sinhala idioms and proverbs - Wikipedia

    en.wikipedia.org/wiki/Sinhala_Idioms_and_Proverbs

    Giya loola maha ekaa lu (ගිය ලූලා මහා එකා ලු) The eel that escaped your hands is the biggest one. Describes the loss of a big opportunity. Gahata poththa wagei (ගහට පොත්ත වගෙයි ) As close to each other as the bark is to the tree trunk. Describes really close friends/people.