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A normal resting heart rate for adults ranges from 60 to 100 beats per minute, according to Mayo Clinic. Factors such as age, fitness, medications and emotions can affect your heart rate.
A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart rates vary from person to person. Knowing your heart rate can help you gauge your heart health.
Learn how to gauge your exercise intensity by how you feel or your heart rate. Find out your maximum heart rate and target heart rate zones for moderate and vigorous activity.
This is considered a healthy pulse pressure. Generally, a pulse pressure greater than 40 mm Hg is unhealthy. Checking your pulse pressure may help your care team predict your risk of heart and blood vessel events, such as heart attacks and strokes. A pulse pressure greater than 60 is a risk factor for heart disease, especially for older adults.
Learn how to count the number of breaths you take per minute while you're at rest. This is your respiratory rate, which can indicate your health status and help you monitor your well-being.
Learn how to check your heart rate, target heart rate zone, and 1.5-mile run or jog time to assess your aerobic fitness. Also, find out how to test your muscle strength and endurance and flexibility with pushups and sit-and-reach test.
Count aloud as you push in a fairly rapid rhythm. You should push at a rate of 100 to 120 compressions a minute, just as you would when giving an adult CPR. Airway: Open the airway. After 30 compressions, gently tip the head back by lifting the chin with one hand and pushing down on the forehead with the other hand. Breathing: Breathe for the baby
Systolic pressure is the top number that measures the pressure in the arteries when the heart beats. Diastolic pressure is the bottom number that measures the pressure in the arteries between heartbeats. Learn how to interpret your blood pressure reading and what to do if it is high or low.
Learn how to measure your heart rate by feeling your pulse on your neck. This multimedia resource shows you where to place your fingers and how to count the beats in 15 seconds.
Use this tool to measure the QT interval and calculate the QTc value with an easy to use calculator. The QTc value reflects the corrected QT interval and is influenced by the patient's underlying rhythm, gender and age.