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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/eat-expert-recommended-foods-lower...

    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  3. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/lifestyle/24-diuretic-foods...

    Dealing with high blood pressure? These diuretic foods and drinks could help.

  4. 21 foods that lower blood pressure — and which foods to avoid

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    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  5. Danshensu - Wikipedia

    en.wikipedia.org/wiki/Danshensu

    Danshensu or salvianic acid A is an alpha hydroxy carboxylic acid.It is found in the plants Salvia miltiorrhiza, and Melissa officinalis.It is a component of some traditional Chinese medicine.

  6. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  7. Salvia miltiorrhiza - Wikipedia

    en.wikipedia.org/wiki/Salvia_miltiorrhiza

    [6] [11] A 2007 Cochrane review of the use of danshen for acute ischaemic stroke found that the quality of evidence was poor, and there was no evidence of benefit. [13] Similarly, a 2008 Cochrane meta-analysis found the clinical trials on danshen were low in quality, and were insufficient to make any judgment about its efficacy for people with ...

  8. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    Oatmeal is capable of lowering both your systolic and diastolic pressure (the numbers that make up your blood pressure reading). A study reported in a 2002 edition of “The Journal of Family ...

  9. Salvia bowleyana - Wikipedia

    en.wikipedia.org/wiki/Salvia_bowleyana

    Salvia bowleyana (southern danshen; in Chinese: nan dan shen) is a perennial plant native to China, south of the Yangtze River, growing on hillsides, beside streams, in forests, and in valleys between 30 and 9,600 metres (98 and 31,496 ft) elevation.