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  2. Does an elliptical or treadmill give you a better workout ...

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    But the elliptical typically comes with an arm component as well, "so you may have the opportunity on an elliptical to work your arm muscles more than you would on a treadmill," Doperak says.

  3. Can the viral mini steppers help you reach your cardio goals ...

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    “It’s a hybrid between a stair stepper and an elliptical because it has an elliptical-type gliding motion, but in miniature form,” Smith said. ... As with any exercise machine, the mini ...

  4. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  5. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.

  6. Elliptical machine vs. treadmill: Which cardio equipment is ...

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    Elliptical machines vs. treadmills: What to know. While elliptical machines and treadmills are both considered "running machines," there are actually quite a few differences. Treadmills allow you ...

  7. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    Elliptical trainer, a low-impact exercise machine claimed to decrease the risk of impact injuries StreetStrider, an elliptical trainer on wheels; Indoor rower or rowing machine, a machine used to simulate watercraft rowing; Stepper, also known as mini stepper or stair stepper; Stair machine, also known as stair stepper

  8. This Workout Burns As Much As Running—Without The Impact - AOL

    www.aol.com/workout-burns-much-running-without...

    An elliptical is a low-impact, stationary exercise machine designed to simulate running, walking, or cross-country skiing without the high-impact stress on joints, says Cara D’Orazio, CPT, a ...

  9. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

    www.aol.com/best-elliptical-machines-home-gym...

    E25 Elliptical. Best for: Those who want an ultra durable machine with premium features at a reasonable price. Who It's for. The Sole E25 Elliptical is all about a stable ride and high-end ...

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