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Menopause is trending: This once-taboo subject has now become a matter-of-fact discussion topic among celebs like Gwyneth Paltrow who told People magazine, “I'm just glad everybody's talking ...
In this episode of In Conversation, we look at some of the most important information everyone should have about perimenopause and menopause with our special guest, Dr. Kate Clancy, from the ...
The Menopause Society guidelines recommend psychotherapy and/or antidepressants and note that for some women HT may help. • Sleep problems: About half of women going through perimenopause ...
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]
Menopause is the permanent cessation of menstruation resulting from loss of ovarian follicular activity, defined as beginning twelve months after the final natural menstrual cycle. This twelve month time point divides menopause into early and late transition periods known as 'perimenopause' and 'postmenopause'. [ 4 ]
Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt
The grandmother hypothesis is a hypothesis to explain the existence of menopause in human life history by identifying the adaptive value of extended kin networking. It builds on the previously postulated "mother hypothesis" which states that as mothers age, the costs of reproducing become greater, and energy devoted to those activities would be better spent helping her offspring in their ...
Exercise: With menopause comes weight gain and more belly fat, Tang says, and that's due to all the metabolic changes going on with your body. If you start to notice the pounds packing on, she ...