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2. Three-tier system (alcohol distribution) - Wikipedia

   en.wikipedia.org/wiki/Three-tier_system_(alcohol...

   A different type of exception to the three-tier system existed in Oklahoma prior to October 2018, where laws historically mandated a four-tier system for package sales of beer of greater than 3.2% alcohol by weight (4.0% by volume). Brewers in that state were historically prohibited from selling to distributors; they instead were required to ...

3. These Are The Most Effective Exercises That You Can Do ... - AOL

   www.aol.com/most-effective-exercises-free...

   For an easy full-body workout, you can choose 4-5 exercises, aiming for a mix of upper- and lower-body moves, and perform 8 to 12 reps of each exercise before moving to the next (don't forget to ...

4. Three-tier system - Wikipedia

   en.wikipedia.org/wiki/Three-tier_system

   Three-tier system may refer to: Multitier architecture , a client–server architecture in software engineering, typically of three tiers Three-tier system (alcohol distribution) , the system established in the U.S. after the repeal of Prohibition

5. Multitier architecture - Wikipedia

   en.wikipedia.org/wiki/Multitier_architecture

   N-tier architecture is a good fit for small and simple applications because of its simplicity and low-cost. Also, it can be a good starting point when architectural requirements are not clear yet. [1] [2] A three-tier architecture is typically composed of a presentation tier, a logic tier, and a data tier.

6. The 10 Best Weight-Loss Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-weight-loss...

   In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

7. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,