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  2. Wellspring Academies - Wikipedia

    en.wikipedia.org/wiki/Wellspring_Academies

    Wellspring Academies claimed that students lost more than 3 pounds (1.4 kg) per week and maintained this weight loss, on average. [ 7 ] Some experts, such as Anjali Jain, a pediatrician at Children's National Medical Center , questioned the expense and necessity of boarding school, pointing out that participants had not been followed long ...

  3. Rowlett, Texas - Wikipedia

    en.wikipedia.org/wiki/Rowlett,_Texas

    Rowlett (/ r aʊ ˈ l ɛ t /, [7] traditionally / ˈ r aʊ l ɪ t / [8] [9]) is a city in Dallas and Rockwall Counties in Texas, United States, and an eastern suburb of Dallas. It is a growing, upscale community with nearly $1.5 billion in development in the Dallas–Fort Worth metroplex , located on Lake Ray Hubbard .

  4. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  5. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

    www.aol.com/news/teen-loses-200-pounds-own...

    Nicolas Garratt weighed 400 pounds when he was 15 years old. Now 19, he's lost 200 pounds with diet and exercise. His tips on how to lose weight.

  6. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

    www.aol.com/10-tips-getting-workouts-done...

    Daily Movement for Weight Loss. Experts recommend getting at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise every week, with strength training at ...

  7. Health Management Resources - Wikipedia

    en.wikipedia.org/wiki/Health_Management_Resources

    There have been several published studies documenting the outcomes of the HMR Program. The clinic-based Decision-Free Diet has a good number of published weight losses ranging from 43 – 66 pounds in 12 – 26 weeks. [7] [8] [9] Two studies have reported on weight losses of 100 pounds or more [8] [10] with the average weight loss over 130 ...

  8. A new Chick-fil-A restaurant is opening in this North Texas ...

    www.aol.com/chick-fil-restaurant-opening-north...

    The new Chick-fil-A restaurant will be located at 8500 Lakeview Parkway, Rowlett. It will be open from 6 a.m. to 9 p.m. and the drive-thru from 6 a.m. to 10 p.m. Monday through Saturday.

  9. Downtown Rowlett station - Wikipedia

    en.wikipedia.org/wiki/Downtown_Rowlett_Station

    Downtown Rowlett station (previously Rowlett Park and Ride) is a DART light rail station in Rowlett, Texas.The station is located in Rowlett's historic downtown district, approximately 1 ⁄ 4 mile (0.40 km) south of Lakeview Parkway (SH 66) and 1 ⁄ 2 mile (0.80 km) west of President George Bush Turnpike (SH 190).