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  2. 2023 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2023_CrossFit_Games

    The 2023 CrossFit Games is the 17th edition of the premier competition in the sport of CrossFit ... 21 box jump-overs Time Cap: 12 minutes ... 1 seated legless rope ...

  3. Harinder Singh Sekhon - Wikipedia

    en.wikipedia.org/wiki/Harinder_Singh_Sekhon

    Harinder's achievements are mainly in sports, the latest being on 15 October 2022 when broke the world record for the highest seated box jump with 1.52 meters. On 23 May 2021, he broke the world record for the highest standing jump (one leg) with 1.384 m (4 ft 6.5 in) and on 15 March 2021 [ 4 ] he also broke the Malaysian national record for ...

  4. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFitters performing box jump (left) and step-up (right). Step-up can be used as a scaling option for box jump. CrossFit is a strength, conditioning, and overall fitness program consisting mainly of a mix of aerobic (cardio) exercises, calisthenics (bodyweight exercises), and weightlifting. [45]

  5. 2024 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2024_CrossFit_Games

    The Open started on February 29, 2024, and continued for three weeks until 18 March. [22] [23] A workout was released every week for a total of 3 workouts.[24] [25] [26] This year 343,528 athletes (344,396 including the adaptive divisions) registered for the Open, up over 6% from 2023.

  6. Jennifer Garner Annihilated a Box Jump Workout in an ... - AOL

    www.aol.com/jennifer-garner-annihilated-box-jump...

    Jennifer Garner posted an Instagram video doing a hard box jump workout, and her legs were so toned. The actress works with trainer Beth Nicely to get strong.

  7. CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/CrossFit_Games

    The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.

  8. Rich Froning Jr. - Wikipedia

    en.wikipedia.org/wiki/Rich_Froning_Jr.

    Rich Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games.He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games.

  9. 2023 Rogue Invitational - Wikipedia

    en.wikipedia.org/wiki/2023_Rogue_Invitational

    The 2023 Rogue Invitational is the fifth annual competition in CrossFit organized by Rogue Fitness and the 3rd to feature a strongman competition. It was held at the Dell Diamond in Austin, Texas from 26 to 29 October 2023. The Rogue Invitational also featured a Rogue Record Breaker event and a Legends competition for CrossFit veterans. [1]

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