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The post The 5 Best Blue Light Glasses to Prevent Eye Strain appeared first on Reader's Digest. Blue light glasses might be the solution to eye strain, headaches, insomnia, and more. Here are the ...
Screens emit blue light that can affect sleep and strain eyes. The best blue light glasses block the blue light from reaching your eyes.
You probably know someone who owns and swears by their blue light glasses. Nowadays people spend more time than ever in front of a digital device, whether it’s their phones, tablets, or a TV screen.
Some manufacturers already design glasses to block blue light; the insurance company Suva, which covers most Swiss employees, asked eye experts around Charlotte Remé (ETH Zürich) to develop norms for blue blocking, leading to a recommended minimum of 95% of the blue light. [31] Sunglasses are especially important for children, as their ocular ...
The American Academy of Ophthalmology (AAO) does not recommend special eyewear for computer use, [13] [14] although it recommends using prescription glasses measured specifically for computer screen distance (depending on individuals, but possibly 20–26 inches from the face), which are not the same as "blue-light blocking" glasses. [21]
Here are the best blue-light blocking glasses you can buy in 2023. Our experts are also revealing if they really work.
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