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  2. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  3. Hallow (app) - Wikipedia

    en.wikipedia.org/wiki/Hallow_(app)

    Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] The Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

  4. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    She has held the title of Head of Mindfulness at the app since November 2014 [5] [11] and has undisclosed equity in the company. [8] [5] As the Head of Mindfulness, Levitt leads the creative development of content on Calm. "The Daily Calm" is the app's most popular feature, which Levitt writes and then records her narration in a studio in ...

  5. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Content in version 2 of the app focused on four areas once users have completed the Foundation Stage: health, performance, relationships, and Headspace Pro. [20] The app uses gamification to encourage users to complete and master a level of meditation before moving on to a more advanced section. Each session is about ten minutes long, usually ...

  6. Google Play Music - Wikipedia

    en.wikipedia.org/wiki/Google_Play_Music

    Google Play Music offered all users storage of up to 50,000 files for free. [1] [2] Users could listen to songs through the service's web player and mobile apps. [3]The service scanned the user's collection and matched the files to tracks in Google's catalog, which could then be streamed or downloaded in up to 320 kbit/s quality.

  7. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  9. The One Minutes - Wikipedia

    en.wikipedia.org/wiki/The_One_Minutes

    The One Minutes was initiated in 1998 by Katja van Stiphout and Michal Buttink, two students of the Sandberg Institute, Masters of Art and Design.The institute’s director Jos Houweling was asked to fill in an hour of airtime on local television, SALTO, once a month from midnight to 1 a.m. and offered this to two of his students.

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