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Somatic psychology or, more precisely, "somatic clinical psychotherapy" is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement.
Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.
Early conceptualizations of links between affect and objective self-awareness have evolved due to careful experimentation in social psychology. The original conceptualization of objective self-awareness theory proposed by Duval and Wicklund suggested that a state of self-focused attention was an aversive state.
What Somatic Experiencing aims to do is bring awareness to the body and, ultimately, release trauma, which practitioners believe is stored in the nervous system. ... (and their training), somatic ...
Somatic teaching practices are those which build students' awareness of their external environments and internal sensations while dancing. These practices may include making corrections with touch, in addition to verbal instructions; focusing on energy and process, instead of the physical shapes they produce; and deliberately relaxing ...
Self-awareness theory, developed by Duval and Wicklund in their 1972 landmark book A theory of objective self awareness, states that when we focus on ourselves, we evaluate and compare our current behavior to our internal standards and values. This elicits a state of objective self-awareness.
Unlike the observational self, which is able to step back and see self-as-context, the somatic self can be as unreliable as the thinking self. Examples of this include when a person's physiological fear response is triggered in moments of safety, when a person is in a dissociative state, or when a person's affect is incongruent with their ...
Hanna became director of the Humanistic Psychology Institute (later renamed into Saybrook Institute) in 1973. Together with his new wife Eleanor Criswell Hanna , they started the Novato Institute for Somatic Research and Training in 1975 [ 6 ] [ 19 ] and published the new journal "Somatics: Magazine-Journal of the Bodily Arts and Sciences". [ 20 ]