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Điện Biên Phủ lies in Mường Thanh Valley, a 20 km (12 mi) long and 6 km (3.7 mi) wide basin sometimes described as "heart-shaped." It is on the western edge of Điện Biên Province, of which it is the capital, and is only about 10 kilometres (6.2 mi) from the border with Laos .
Lào Cai is a province of the mountainous Northwest region of Vietnam bordering the province of Yunnan in China. [6] The province covers an area of about 6,364 km 2 (2,457 sq mi) [1] and as of 2024 it had a population of 799,900 people.
In modern Spain, the midday nap during the working week is being gradually abandoned among the adult working population. [16] According to a 2009 survey, 16.2 percent of Spaniards polled claimed to take a nap "daily", whereas 22 percent did so "sometimes", 3.2 percent "weekends only" and the remainder, 58.6 percent, "never". The share of those ...
A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep , where the latter terms also include longer periods of sleep in addition to one period.
Libertarian academic philosophers have noted the implausible results consistently applying the principle yields: for example, Professor Matt Zwolinski notes that, because pollution necessarily violates the NAP by encroaching (even if slightly) on other people's property, consistently applying the NAP would prohibit driving, starting a fire, and ...
Employers have varying views of sleeping while on duty. Some companies have instituted policies to allow employees to take napping breaks during the workday in order to improve productivity [11] while others are strict when dealing with employees who sleep while on duty and use high-tech means, such as video surveillance, to catch their employees who may be sleeping on the job.
A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas. [2] The 20-minute nap increases alertness and motor skills. [2]
For season 2 in 2014, Hồ Hoài Anh & Lưu Hương Giang returned along with two new coaches, Cẩm Ly [2] and Lam Trường. [3] New presenters were Thanh Bạch and Jennifer Phạm . For the third season premiered in July 2015, The X Factor Vietnam judge Dương Khắc Linh replaced Lam Trường, [ 4 ] while the duo Giang Hồ and singer ...