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  2. 17 processed foods to avoid - Body Nutrition

    bodynutrition.org/processed-foods

    Meats can be part of a healthy diet, but processed meats like sausage, pepperoni, and bacon are poor choices. Eating processed meats raises the risk of developing chronic diseases like type 2 diabetes, colon cancer, and heart disease.

  3. FAQ: Exactly what processed meat should I avoid, and other ...

    www.pbs.org/newshour/science/faq-exactly...

    Processed meats are any meats that aren’t fresh. People typically think of processed meat as only referring to pork and beef, but this category can also include poultry (chicken, turkey,...

  4. What exactly is a processed meat? And how much is safe to eat?

    www.nbcnews.com/better/lifestyle/what-exactly...

    Processed meat is a meat that has been treated in some way to preserve or flavor it through salting, curing, fermenting, and smoking, says Doyle. Think: bacon, sausages, hot dogs,...

  5. What You Should Know About Processed Meat - WebMD

    www.webmd.com/.../ss/slideshow-processed-meats

    Processed meat: It’s not all in tubes, cans, or plastic packaging. Find out from WebMD what you need to know about it.

  6. 11 Ultra-Processed Foods to Avoid and 22 Healthier Swaps

    www.healthline.com/.../ultra-processed-foods

    Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.

  7. Processed and Ultraprocessed Foods: Examples and Health Risks

    health.usnews.com/wellness/food/articles/...

    In a 2024 study, researchers found that people who consumed an average of seven servings of ultra-processed food – particularly ultra-processed meats, high-sugar breakfast foods and...

  8. Processed meat - Wikipedia

    en.wikipedia.org/wiki/Processed_meat

    Processed meat is usually composed of pork or beef or, less frequently, poultry. It can also contain offal or meat by-products such as blood. Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, canned meat, chicken nuggets, [2] and meat-based sauces.

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