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2. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

3. Almond meal - Wikipedia

   en.wikipedia.org/wiki/Almond_meal

   Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be ...

4. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   Almond flour. Almond flour is made by blanching and grinding almonds into flour. It’s not the same as almond meal, which is courser. Almond flour is naturally gluten-free, but since it’s made ...

5. Almond - Wikipedia

   en.wikipedia.org/wiki/Almond

   Almond flour or ground almond meal combined with sugar or honey as marzipan is often used as a gluten-free alternative to wheat flour in cooking and baking. [81] Almonds contain polyphenols in their skins consisting of flavonols, flavan-3-ols, hydroxybenzoic acids and flavanones [82] analogous to those of certain fruits and vegetables.

6. Flour - Wikipedia

   en.wikipedia.org/wiki/Flour

   Meal is either differentiable from flour as having slightly coarser particle size (degree of comminution) [further explanation needed] or is synonymous with flour; the word is used both ways. For example, the word cornmeal often connotes a grittier texture whereas corn flour connotes fine powder, although there is no codified dividing line.

7. 5 Delicious Almond Flour Recipes - AOL

   www.aol.com/lifestyle/5-delicious-almond-flour...

   We just took out the grains and gluten and made almond flour the star of the show. Ingredients: 2 large chicken breasts. 1/4 cup almond flour. 2 tablespoons grated parmesan cheese. 1 tablespoon ...