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Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
First performance: 6–8 October 2011, on Zeitgeist’s concert series Fall Music Harvest, Studio Z, St. Paul, MN. Orrery for Casa da Música Interactive-electronics, two cardioid microphones, and four-channel diffusion of sound; duration: 10 – 15 minutes.
Screen time reduction for vulnerable teens Yondr' pouches are seen at an exhibition at the Brooklyn Museum on November 22, 2019 in New York City. Yondr creates phone-free spaces for artists ...
The fall season often marks the start of colder, shorter days, where there’s a tendency to stay in, hibernate and enjoy leisure holiday time off before the beginning of a new year.
Also read TIME’s best podcasts, TV shows, movies, video games, fiction books, nonfiction books, albums, and songs of 2024. Marianne Jean-Baptiste, Hard Truths Marianne Jean-Baptiste in Hard ...
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
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