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  2. Similar in consistency to an egg, it helps bind ingredients and adds moisture and richness. Like eggs, flaxseeds are high in omega-3 fatty acids. Unlike eggs, you'll also get a dose of fiber and ...

  3. What are the best egg substitutes? As prices rise, experts ...

    www.aol.com/lifestyle/best-egg-substitutes...

    According to Allori, a recipe developer who specializes in ingredient substitution, "eggs are a near perfect food, so it's really hard to use a substitute that can produce the exact same results ...

  4. 6 Egg Substitutes That Actually Work for Baking, Scrambles ...

    www.aol.com/6-egg-substitutes-actually-baking...

    If you’re looking for an egg substitute for scrambled eggs, tofu is your best bet. Slice well-drained firm tofu into ½-inch cubes, then cook in a skillet like eggs, gently mashing the tofu into ...

  5. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    FUMI Ingredients produces egg white substitutes [10] from micro-algae with the help of micro-organisms such as brewer's yeast and baker's yeast. [11] [12] [13] The product called Egg Beaters is a substitute for whole/fresh eggs (from the shell) but is not an egg substitute; it consists mainly of egg whites.

  6. Try These Smart Substitutes If You Don't Have Eggs in ... - AOL

    www.aol.com/no-eggs-no-problem-plenty-181600115.html

    The magical ingredient known as aquafaba is simply the liquid from canned chickpeas. It makes a great binder on its own, but you can also whip the liquid to create an egg-free meringue. 3 ...

  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. Depression cake - Wikipedia

    en.wikipedia.org/wiki/Depression_cake

    Depression cake is just one of many examples of ingredient substitution during the Great Depression, as some women took full advantage of the practice by making mock foods such as mock apple pie and mock fish. [6] Radio shows and women's periodicals played a large role in circulating the recipe for depression cake during the Great Depression.

  9. Egg prices are soaring. Here are 5 solid alternatives for ...

    www.aol.com/5-egg-substitutes-cooking-baking...

    What makes the ingredient perfect for holding others together are the proteins found within, and how they behave when heated or exposed to acid, according to the American Egg Board.