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Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...
However, when bean sprouts are called for in recipes, it generally refers to mung bean or soybean sprouts. Mung bean sprouts are stir-fried as a Chinese vegetable accompaniment to a meal, usually with garlic, ginger, spring onions, or pieces of salted dried fish to add flavour. Uncooked bean sprouts are used in filling for Vietnamese spring ...
Vigna mungo (L.) Hepper—black gram, black lentil, white lentil, urd-bean, urad bean Vigna mungo var. silvestris Lukoki, Maréchal & Otoul; Vigna nakashimae (Ohwi) Ohwi & H. Ohashi; Vigna nepalensis Tateishi & Maxted; Vigna radiata (L.) Wilczek—mung bean, green gram, golden gram, mash bean, green soy, celera-bean, Jerusalem-pea
Vigna aconitifolia is a drought-resistant legume, commonly grown in arid and semi-arid regions of India. It is commonly called mat bean, moth bean, matki or dew bean.The pods, sprouts and protein-rich seeds of this crop are commonly consumed in India.
Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the hypocotyls grow long. Mung bean sprouts are extensively cultivated and consumed in East and Southeast Asia and are very easy to grow, requiring minimal care other than a steady supply of ...
The namul dish, made by stir-frying soybean sprouts with sesame oil and simmering it, is a common dish for jesa (ancestral rite). Another common side dish is kongnamul-muchim, made by seasoning boiled soybean sprouts. Soybean sprouts are also used in bibimbap and varieties of jjim dishes, such as agwi-jjim (braised angler).
Tylosema esculentum, with common names gemsbok bean and marama bean or morama bean, [2] is a long-lived perennial legume native to arid areas of southern Africa. Stems grow at least 3 metres (9.8 ft), in a prostrate or trailing form, with forked tendrils that facilitate climbing .
Canavalia ensiformis (jack bean) is a legume which is used for animal fodder and human nutrition, especially in Brazil where it is called feijão-de-porco ("pig bean"). It is also the source of concanavalin A .
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