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2. Dealing With Sciatica? Experts Say These Mattresses Can ... - AOL

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   Sciatica can affect every aspect of your life, but your sleep health most of all. The symptoms of sciatica can range from mild to severe and will affect sleep by causing pain and discomfort.

3. Health Wellness: Battling sciatica? Here's what to avoid, and ...

   www.aol.com/lifestyle/health-wellness-battling...

   Whether you're sitting or standing - you want to maintain the natural S-curve of your spine as best as you can. I recommend to my clients they use a lumbar roll whenever they are sitting to make ...

4. Sciatica - Wikipedia

   en.wikipedia.org/wiki/Sciatica

   Intraspinal, or discogenic sciatica refers to sciatica whose pathology involves the spine. In 90% of sciatica cases, this can occur as a result of a spinal disc bulge or herniation. [14] [28] Sciatica is generally caused by the compression of lumbar nerves L4 or L5 or sacral nerve S1. [29] Less commonly, sacral nerves S2 or S3 may cause ...

5. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

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   Sciatica is an intense pain in your lower back down to your feet. These are the best sciatica stretches to relieve and prevent it from a physical therapist.

6. Peripheral neuropathy - Wikipedia

   en.wikipedia.org/wiki/Peripheral_neuropathy

   Peripheral neuropathy may be classified according to the number and distribution of nerves affected (mononeuropathy, mononeuritis multiplex, or polyneuropathy), the type of nerve fiber predominantly affected (motor, sensory, autonomic), or the process affecting the nerves; e.g., inflammation (), compression (compression neuropathy), chemotherapy (chemotherapy-induced peripheral neuropathy).

7. Piriformis syndrome - Wikipedia

   en.wikipedia.org/wiki/Piriformis_syndrome

   Hip adduction is a strengthening exercise for the piriformis muscle. A cable attached at the ankle can be used to adduct the hip, bringing the leg in toward the opposite side of the body. The same equipment can also be used for hip abduction, where the leg starts beside the opposing leg and moves out to the side, away from the body.