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  2. 14 Best High-Protein Fast-Food Sandwiches - AOL

    www.aol.com/14-best-high-protein-fast-123018011.html

    "This sandwich on a 6-inch roll gives you another great choice for high-protein, healthier options at Subway," she says. "The Steak Sandwich provides 26 grams of protein with just 10 grams of fat ...

  3. I Tried 10 Classic Subs at Subway & the Best Was Tasty and ...

    www.aol.com/tried-10-classic-subs-subway...

    Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...

  4. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/15-best-high-protein-fast-190000232.html

    Per serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar and 21g protein. Subway’s Fresh Fit menu includes items with higher amounts of protein, plus 400 calories or fewer and two ...

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway IP LLC, [8] trading as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps. It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines [ 9 ] in Bridgeport, Connecticut .

  6. 26 High-Protein Sandwiches That Are Bound to Keep You Full ...

    www.aol.com/lifestyle/26-high-protein-sandwiches...

    The pros of eating a salad for lunch : It’s refreshing, healthy and full of vegetables. The cons: You’re hungry again by 2 p.m. It’s time to put something in...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Subway diet: A crash diet [41] in which a person consumes Subway sandwiches in place of higher calorie fast foods. Made famous by convicted sex offender and former obese student Jared Fogle, who lost 245 pounds after replacing his meals with Subway sandwiches as part of an effort to lose weight. [41]

  8. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    A 2008 poll by OnePoll showed that the BLT was the "nation's favourite" sandwich in the UK. [12] BLT sandwiches are popular especially in the summer, [13] following the tomato harvest. [14] In the United States, the BLT season is associated with an increase in the price of pork-bellies, which are processed into bacon. [15]

  9. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...