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  2. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    More than four hundred acupuncture points have been described, with the majority located on one of the twenty main cutaneous and subcutaneous meridians, pathways which run throughout the body and according to Traditional Chinese Medicine (TCM) transport qi.

  3. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Pressure points [a] derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specific manner.

  4. These Are the Best Cardio Exercises for Weight Loss - AOL

    www.aol.com/lifestyle/best-cardio-exercises...

    Best cardio exercises for weight loss. The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly. With that being said ...

  5. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    There is no scientific evidence for the existence of acupuncture points, meridians, or qi. [ 2 ] Although some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, insomnia , low back pain , migraines , and constipation , among other things, such studies have been found to have a high ...

  6. 11 Best Compound Exercises for Weight Loss - AOL

    www.aol.com/lifestyle/11-best-compound-exercises...

    Below, I'm sharing my top 11 compound exercises for weight loss. Each exercise is accompanied by insights into its effectiveness, detailed instructions on proper form, and recommendations for sets ...

  7. Meridian (Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Meridian_(Chinese_medicine)

    There are about 400 acupuncture points (not counting bilateral points twice) most of which are situated along the major 20 pathways (i.e. 12 primary and eight extraordinary channels). However, by the second Century AD, 649 acupuncture points were recognized in China (reckoned by counting bilateral points twice).

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