Search results
Results from the WOW.Com Content Network
Cucumber nutrition facts. One cup of raw sliced cucumbers has: 16 calories. 0.6 grams protein. 4 grams carbohydrates. 0.6 grams fiber. 0 grams total fat. Cucumber benefits.
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
Cucumber fruits consist of 95% water (see nutrition table). In botanical terms, the cucumber is classified as a pepo, a type of botanical berry with a hard outer rind and no internal divisions. However, much like tomatoes and squashes, it is often perceived, prepared, and eaten as a vegetable. [9]
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Not to mention they're low in calories—an entire cup contains just 18 calories. "They also contain antioxidants, which can help fight oxidative stress in the body," Schneider adds.
These options are lower in calories and saturated fat. Use milk in smoothies instead of fruit juice or pour it into a cup of black coffee to help keep your blood sugar levels steady. 5.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Lunch (611 calories) English cucumber salad tossed with one thinly sliced English cucumber, 1/4 of a large red onion, white wine vinegar, 1/2 a tablespoon of honey, fresh dill and ground black pepper.