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  2. Tanzanite - Wikipedia

    en.wikipedia.org/wiki/Tanzanite

    Tanzanite was formed around 585 million years ago during the mid-Ediacaran Period by massive plate tectonic activity and intense heat in the area that would later become Mount Kilimanjaro. The mineral is located in a relatively complex geological environment. Deposits are typically found in the "hinge" of isoclinal folds. [9]

  3. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/experts-fact-best-temperature-sleep...

    The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.

  4. Baker–Miller pink - Wikipedia

    en.wikipedia.org/wiki/Baker–Miller_pink

    Results of a controlled study by James E. Gilliam and David Unruh conflicted with Baker–Miller Pink's purported effect of lowering heart rate and strength. [2] While the results of Schauss's study at the Naval correctional facility in Seattle showed that Baker–Miller pink had positive and calming effect on prisoners; when the same pink was employed at the main jail in Santa Clara County ...

  5. Quartzite - Wikipedia

    en.wikipedia.org/wiki/Quartzite

    Quartzite is a very hard rock composed predominantly of an interlocking mosaic of quartz crystals. The grainy, sandpaper-like surface is glassy in appearance. Minor amounts of former cementing materials, iron oxide, silica, carbonate and clay, often migrate during recrystallization, causing streaks and lenses to form within the quartzite. [1]

  6. White, brown and pink noise machines are going viral for ...

    www.aol.com/news/white-brown-pink-noise-machines...

    "There are different sleep machines, alarm clocks, and apps that people can use for sleep sounds and noise, and you can pick the one that you find most relaxing for better sleep," Harris says.

  7. Can pink noise enhance sleep and memory? Early research ... - AOL

    www.aol.com/news/pink-noise-enhance-sleep-memory...

    24/7 Help. For premium support please call: 800-290-4726

  8. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    Heart rate variability, well known to increase during REM, predictably also correlates inversely with delta-wave oscillations over the ~90-minute cycle. [4] In order to determine in which stage of sleep the asleep subject is, electroencephalography is combined with other devices used for this differentiation.

  9. Quartz - Wikipedia

    en.wikipedia.org/wiki/Quartz

    Quartz is, therefore, classified structurally as a framework silicate mineral and compositionally as an oxide mineral. Quartz is the second most abundant mineral in Earth's continental crust, behind feldspar. [10] Quartz exists in two forms, the normal α-quartz and the high-temperature β-quartz, both of which are chiral. The transformation ...

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