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2. Cooking weights and measures - Wikipedia

   en.wikipedia.org/wiki/Cooking_weights_and_measures

   1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 2 pints = 1 quart quart: qt. 1 ⁄ 4 gal 32 946.353 2 quarts = 1 pottle‡ gallon: gal ...

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

4. Baker percentage - Wikipedia

   en.wikipedia.org/wiki/Baker_percentage

   Common avoirdupois and metric weight equivalences: [19] 1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters

5. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Nutrition facts (1 oz., sea salt ... Nutrition facts (per 1 peanut butter chocolate chip ... Use around 1/3 cup if cheese is the only source of protein in the meal or opt for 1/4 cup if it’s ...

6. Extra Cheesy White Lasagna Is the Ultimate Family Meal - AOL

   www.aol.com/extra-cheesy-white-lasagna-ultimate...

   salted butter. 3. garlic cloves, minced. 1/2. small onion. 1/4 c. all-purpose flour. ... 16 oz. ricotta cheese. 1/3 c. grated parmesan cheese. 2. ... Sprinkle with the remaining 1 cup mozzarella ...

7. Happy Thanksgiving! - AOL

   www.aol.com/news/happy-thanksgiving-090000940.html

   2 sticks unsalted butter, softened. 1 cup powdered sugar. 1 large egg. 1 teaspoon pure vanilla extract. 2 ½ cups all-purpose flour (320 grams) ... (2 parts sugar to 1 part water by weight ...

8. Food pyramid (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Food_pyramid_(nutrition)

   All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

9. 24 of the best foods for weight loss, recommended by ... - AOL

   www.aol.com/24-foods-help-lose-weight-014507254.html

   White flour loses nutrients and fiber in the refining process, while whole grains keep you full longer: A 2017 study found that eating whole grain products instead of white bread and rice leads ...