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  2. These Meditation Rooms Will Encourage You to Find Inner Serenity

    www.aol.com/meditation-rooms-encourage-inner...

    Here, we've rounded up meditation room ideas from designers and bloggers that prove cultivating an at-home oasis doesn't have to be a challenge (or break your budget).

  3. The top multihyphenate salons and spas that are also bars and ...

    www.aol.com/top-multihyphenate-salons-spas-bars...

    The combination of beer and relaxation is key for this business. As a self-proclaimed "calming oasis for relaxation enthusiasts," Oakwell Beer Spa aims to provide a true wellness experience ...

  4. 31 Best Weekend Spa Getaways to Book Now - AOL

    www.aol.com/30-resorts-day-spas-offer-202600416.html

    An exquisite property that feels like its own little oasis, Eau Palm Beach Resort & Spa appeals to guests of all ages. A Good Housekeeping staffer who recently visited with her spouse and daughter ...

  5. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  6. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  7. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

  8. Why People Swear by the 'Cocoon' Sleep Hack: 'Best ... - AOL

    www.aol.com/why-people-swear-cocoon-sleep...

    Some individuals create this comfortable oasis using a combination of fluffy bed linens, weighted blankets, and several supportive pillows. According to the Sleep Foundation , weighted blankets ...

  9. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health.

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