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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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    Not unlike biscotti, mandel bread (also called mandelbrot) are twice-baked, crunchy cookies that make a perfect coffee-dunking treat. This mandel bread recipe is packed with chopped almonds and ...

  4. Coffee Shop Banana Bread Crunch Muffins Recipe - AOL

    www.aol.com/coffee-shop-banana-bread-crunch...

    Make the corn flake streusel: In a small bowl, mash the butter with a wooden spoon. Add the corn flakes, cinnamon and turbinado sugar and stir until the butter is fully integrated, crushing the ...

  5. Frosted Flakes - Wikipedia

    en.wikipedia.org/wiki/Frosted_Flakes

    Frosted Flakes or Frosties is a breakfast cereal, produced by WK Kellogg Co for the United States, Canada, and Caribbean markets and by Kellanova for the rest of the world, [a] and consisting of sugar-coated corn flakes. It was introduced in the United States, in 1952, [1] as "Sugar Frosted Flakes". The word "sugar" was dropped from the name in ...

  6. Corn flakes - Wikipedia

    en.wikipedia.org/wiki/Corn_flakes

    Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn (maize). Originally invented as a breakfast food to counter indigestion , [ 1 ] it has become a popular food item in the American diet and in the United Kingdom where over 6 million households consume them.

  7. Start (cereal) - Wikipedia

    en.wikipedia.org/wiki/Start_(cereal)

    Start (Multi-Grain Start) was a breakfast cereal which was produced by Kellogg's in the UK from the mid-1980s until 2018. Start was promoted as a cereal designed for improving sports performance. It was made from wheat, corn and oats and a single bowlful was said to provide a third of a human's daily vitamin RDA.

  8. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Serve on bread or in a wrap, over a bed of greens or scooped up with your favorite chips, crackers or cucumber slices. View Recipe Curried Cauliflower Salad Sandwiches

  9. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

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