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2. 10 Foods You Shouldn't Avoid if You Want To Lose Weight

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   We spoke with The Nutrition Twins®, Tammy Lakatos Shames, RD, CDN, CFT, and Lyssie Lakatos, RD, CDN, CFT, members of our Medical Expert Board, who reveal 10 foods you shouldn't avoid for

3. How to Lose Weight if You're Over 50

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   Harvard University’s T.H. Chan School of Public Health’s suggestions for saving at the grocery store range from planning meals in advance (to avoid impulse buys) to considering meatless meals ...

4. This Simple Food Swap Can Help You Lose Weight Over 50 - AOL

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   What's the Best Food Swap for Losing Weight Over 50? A study published in September suggests that paying attention to the type of carb you consume can play a significant role in weight loss ...

5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

6. The 12 Best Ways to Lose Weight After 50

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   The bottom line is that you can still lose weight after age 50 (and beyond)—but you will have to put in a more deliberate effort than you used to. ... Sugary foods and drinks fill you with ...

7. These Are the Most Effective Ways to Lose Weight After 50 ...

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   But losing weight after 50 isn’t an easy process. Even stars with personal trainers and nutrition coaches have to work a little harder to lose the pounds once they hit this milestone age.