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  2. Spondylitis - Wikipedia

    en.wikipedia.org/wiki/Spondylitis

    Spondylitis; Spondylitis due to Tropheryma whipplei: Contrast-enhanced, T1 weighted fat suppressed magnetic resonance imaging demonstrating contrast enhancing lesions of spondylitis in the first (L1) and second (L2), as well as fourth (L4) and fifth (L5) lumbar vertebra, sparing the intervertebral discs

  3. Spondylosis - Wikipedia

    en.wikipedia.org/wiki/Spondylosis

    In cervical spondylosis, a patient may be presented with dull neck pain with neck stiffness in the initial stages of the disease. As the disease progresses, symptoms related to radiculopathy (due to compression of exiting spinal nerve by narrowed intervertebral foramen) or myelopathy (due to compression on the spinal cord) can occur. [2]

  4. Axial spondyloarthritis - Wikipedia

    en.wikipedia.org/wiki/Axial_spondyloarthritis

    Axial spondyloarthritis can be differentiated from peripheral spondyloarthritis in terms of the areas of the body affected. The axial form of the disease primarily affects the spine, pelvis and thoracic cage, whereas the peripheral form mainly targets the arms and legs. [10] Axial spondyloarthritis can be divided into two classes:

  5. Spondyloarthritis - Wikipedia

    en.wikipedia.org/wiki/Spondyloarthritis

    Spinal abnormalities such as flattening of the lumbar lordosis, exaggeration of the thoracic kyphosis, and hyperextension of the cervical spine lead to limited spinal motion. Hip and shoulder arthritis can occur in some people with ankylosing spondylitis , usually early in the course of the illness.

  6. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/10-daily-free-weight-exercises...

    This free weight exercise will target your deltoids (shoulders) and engage your core for balance. ... Keeping your spine aligned and core engaged, slowly raise both weights to shoulder height ...

  7. Spondylopathy - Wikipedia

    en.wikipedia.org/wiki/Spondylopathy

    In contrast, a spondyloarthropathy is a condition involving the vertebral joints, but many conditions involve both spondylopathy and spondyloarthropathy. Examples include ankylosing spondylitis and spondylosis.

  8. These Are The Most Effective Exercises That You Can Do ... - AOL

    www.aol.com/most-effective-exercises-free...

    Best Free Weight Exercises: Let’s embed 25 workout loops, following our typical format for each (A blurb about why the move is awesome and what muscles it works), and a how to numbered list of ...

  9. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

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