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Nightshade vegetables come from the Solanaceae family of flowering plants, which are nutritional powerhouses, packed with vitamins (such as C and K), minerals (like potassium and magnesium), and ...
Vegetables in the nightshade family contain anywhere from 2 to 13mg of solanine and eggplants contain 11mg at the most. So you would have to eat 36 raw eggplants to cause any harm.
Atropa bella-donna, commonly known as deadly nightshade or belladonna, is a toxic perennial herbaceous plant in the nightshade family Solanaceae, [1] [2] ...
While a few members of this plant family are famously toxic, like belladonna or “toxic nightshade,” it also encompasses many beloved edible fruits and vegetables, including tomatoes, eggplants ...
Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [2] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...
Some macrobiotic practitioners also discourage the use of nightshades because of the alkaloid solanine which is thought to affect calcium balance. [16] Some proponents of a macrobiotic diet believe that nightshade vegetables can cause inflammation and osteoporosis. [17]
Other members of the nightshade family are poisonous to varying degrees. The aptly named deadly nightshade (Atropa belladonna), for instance, is so toxic it was used as a murder weapon during the ...
The species most commonly called nightshade in North America and Britain is Solanum dulcamara, also called bittersweet or woody nightshade (so-called because it is a shrub). Its foliage and egg-shaped red berries are poisonous, the active principle being solanine , which can cause convulsions and death if taken in large doses.