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  2. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    Coffee. If you know your tummy troubles stem from constipation, London also recommends drinking a cup of joe first thing in the morning. Research has shown that caffeine plus coffee's plant-based ...

  3. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

    www.aol.com/happen-body-eat-bananas-every...

    Bananas are generally safe to eat unless you have an allergy, sensitivity, or intolerance, says Anderson-Haynes. Due to their fiber content, bananas may benefit your digestive health and help ...

  4. Here's What Happens to Your Body If You Eat Bananas ... - AOL

    www.aol.com/heres-happens-body-eat-bananas...

    If you aren’t used to eating fiber-rich foods, adding a banana to your diet can help support your gut in these ways, and you’ll likely notice that your digestive system runs more efficiently. 3.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast. Although technically the diet allows unlimited banana consumption, nutritionists suggest that "a healthy person can consume at least seven-and-half bananas before reaching the recommended level" of potassium , a dietary mineral ...

  8. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

    www.aol.com/eating-banana-every-day-could...

    Whether you're adding them to your morning cereal or grabbing one to fuel up for a workout, many people regularly incorporate them into their diets on a daily basis. But some people also avoid ...

  9. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    In fruit, the cell walls are mainly composed of polysaccharides including pectin. During ripening, a lot of the pectin is converted from a water-insoluble form to a soluble one by certain degrading enzymes. [11] These enzymes include polygalacturonase. [9] This means that the fruit will become less firm as the structure of the fruit is degraded.

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