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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    Phyllanthus emblica, also known as emblic, [2] [5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2] [5] Malacca tree, [5] or amla, [5] is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and southern Asia .

  3. Mitahara - Wikipedia

    en.wikipedia.org/wiki/Mitahara

    Sushruta Samhita also recommends a rotation and balance in foods consumed, in moderation. For this purposes, it classifies foods by various characteristics, such as taste. In Chapter 42 of Sutrasthanam, for example, it lists six tastes – madhura (sweet), amla (acidic), lavana (saline), katuka (pungent), tikta (bitter) and kashaya (astringent ...

  4. Rasayana - Wikipedia

    en.wikipedia.org/wiki/Rasayana

    Rasayana therapy enriches rasa with nutrients to help one attain longevity, memory, intelligence, health, youthfulness, excellence of luster, complexion and voice, optimum development of physique and sense organs, mastery over phonetics, respectability and brilliance.

  5. 12 Holiday Recipes That Are So Worth The Extra Time And Effort

    www.aol.com/12-holiday-recipes-worth-extra...

    Fruitcake. Step one of a fruitcake is soaking pounds of dried fruit until it's plump and filled with bourbon. That takes up to 12 hours. Step two is simple: making and baking the loaves.

  6. Amalaka Ekadashi - Wikipedia

    en.wikipedia.org/wiki/Amalaka_Ekadashi

    Devotees fast on this day and gifts are offered to Brahmin priests praying for prosperity, wealth and health. [ 7 ] [ 6 ] [ 8 ] Devotees also listen to the vrata katha of Amalaka Ekadashi. [ 11 ] Offering of food and charity is prescribed on this day; the virtue is equated to the performance of a vajapeya , a soma yajna sacrifice.

  7. Adding laughter to your life can boost health and healing ...

    www.aol.com/adding-laughter-life-boost-health...

    Health experts say humor and giggles can be good medicine — and that’s no joke. Simple and actionable steps to add more smiles to your life can make a difference. Read On The Fox News App

  8. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    For a starchy vegetable, whole potatoes contain a good amount of fiber: about 4 grams. So, you might assume that potato gnocchi also provide some fiber. So, you might assume that potato gnocchi ...

  9. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash is an ancient formulation and product. [5] Various ancient Indian texts like Mahabharata, Puranas etc., relate that Ashvin twins, who are Vedic gods of medicine, first prepared this formulation for Chyavana Rishi at his Ashram on Dhosi Hill near Narnaul, Haryana, India, hence the name Chyavanprash. [6]

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